Formed in 2021, we are a group of various practitioners who have been working in mental health in varying degrees for over a decade. Noting that our conversations indicated that another vision for services should be created, we took the plunge in developing materials and services which are intuitive, empowering, and grow with technology. Due to constraints by insurance companies and lack of access to helping professionals to all, we grew frustrated in an archaic system in which everyone unanimously agrees on two things: that it doesn't work very well and access is limited.
One piece of expertise this has brought the team are methods to recover from high stress situations. Before burning through PTO for mental health days or asking a doctor to approve an unpaid FMLA leave, we recommend tapping into our knowledge around resiliency. Our therapists have worked with a diverse group of people and our coaching modules have been crafted in a way to make you feel like you are getting somewhere, with ample and consistent help.
We understand that PacNW life.
Everyone deserves free expression, movement, and good feelings.
The Sanctuary
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