Supporting Positive Change AND Recovery from Stress and Burnout
The Sanctuary's promise to clients is continued concern and support for your psychological safety and well being. Confidentiality is guaranteed, except in cases requiring mandated reporting. The Sanctuary is based on a client-centered counseling model, operating within ethics from the ACA.
My hope to help empower you to transform in positive ways and get the most out of your time, specifically by helping you figure out how to reduce your mental burdens. I am committed to this practice and welcome you no matter who you are or what part of your life you are living through.
I believe that any time is perfect to start making personal and collective improvements and I continue to have hope that the world can become a more equitable and comfortable place to be, if we can put in the work.
Research has shown that one important aspect of a professional helping type of relationship is goodness of fit. While I am competent in providing all types of support to clients, I've found myself to excel in certain cases.
An experienced, person centered psychotherapist, I operate out of a non judgmental space whereby I work with clients to help better understand their processes and emotional lives. I graduated in 2016 from Portland State University with a Master's degree in Clinical Rehabilitation Counseling, and have been fully licensed with the State of Oregon since 2021. My professional roles have been varied and saturated with information around trauma, problems with overwork, issues with relationships as it relates to mental health, and exposure to altered states.
Contexts I have worked in include: residential mental health, community health centers, clinics, day programs, and in private practice in both an individual and group practice setting. These experiences were priceless, and I still use or borrow from these modalities regularly. Overall, I am an accepting and warm hearted counselor that really sees the value in showing up. My model aligns less with pathology and more a heavy rapport based conversational style where I consistently walk alongside the ground you navigate. Let's set your compass and go!
We are happy to offer many services and modalities in the pursuit of healing and self improvement. Take your time to look around, and learn all there is to know about what we offer.
We hope you enjoy the content of our site and if it resonates drop us a line.
The Sanctuary
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